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217 results:

2012-12-12
A Crafty Feast!


2012-10-30
The Heart Knot Story - The Making of a Golden Jewelry Line


2012-08-24
From Fashion To Farming!


2012-08-01
Stuffed Squash Recipe


2012-07-23
An Independent Feast


2012-07-18
Mirror Mirror!


2012-06-05
Photos From A Florence Show!


2012-05-09
Mommy Day!


2012-04-27
One is Silver and the Other's Gold


2012-02-28
The Keys To...


2011-11-12
Holiday Heart Knots


2011-10-27
I Heart London!


2011-09-27
Golden Jewels By Mary Kent Hearon


2011-09-01
Paua Full!


2011-07-21
Tree of Life!


2011-07-18
Tomaaaaato Festival!


2011-06-20
Summer Fun!


2011-04-04
Monday Bloody Mary!


2011-03-16
The Old Boys Are Leaving - Ode To Marty Marion


2011-02-27
Sunday Singing!


2011-02-15
I Heart You!


2011-01-09
HAPPY NEW YEAR!!!


2010-12-27
Wise Guys!


2010-12-06
Life Is A Theater!


2010-11-16
Health Holiday Munching!


2010-10-25
Jenny Sanford On Empowerment!


2010-10-19
Cooking Love!


2010-10-10
My Hearon With A Thousand Faces!


2010-09-23
Soul Singing...With Words From Sting!


2010-09-18
Wigging Out!


2010-09-07
Sunny Flower Seeds!


2010-08-09
Free Initial Nutrition Consultation


2010-08-01
THREE MONTH PROGRAM!


2010-07-30
Cabbage Cocktail!


2010-07-07
Sacred Santa Fe-ith Part 2!


2010-07-01
Sacred Santa Fe-ith Part 1!


2010-06-21
You're Grounded!


2010-05-10
Meet New Friends....But...


2010-04-20
Gooooo-at Cheesie!


2010-03-23
A New Name...


2010-01-30
Don't Look Back


2010-01-01
A New Year. A New You!


2009-12-18
Sunny D-Light


2009-11-25
Gratitude Giving!


2009-10-25
A Path Less Traveled!


2009-09-21
Love Your Heart Beet!


2009-09-04
I'm Back!


2009-09-01
Introducing The Heart Beet


2009-07-13
Burnt Out?


2009-07-01
Let Freedom Ring!


2009-06-21
It's Kefir Your Tummy!


2009-05-19
Check Out These Mussels


2009-04-20
Out Of The Darkness!


2009-04-02
Splen-DUH It's Bad!


2009-03-29
Post Fashion Show Trauma


2009-03-02
Let's Take A Shot!


2009-02-16
Praising Grace!


2009-02-03
Top Five Foods For 2009


2008-12-15
Happy Hemp Hearts!


2008-11-15
Sea, Salt Is Good For You!


2008-09-16
Let There Be Light!


2008-08-16
Get A Lotus This!


2008-08-07
Agave Is SO Sweet!


2008-07-08
Bottled Up?


2008-06-16
Flower Power


2008-05-16
Healing Art!


2008-05-01
Magical Lemon Aid!


2008-04-02
Grow Up!


2008-03-01
Do-nut Eat!


2008-02-13
Love Thyself!


2008-01-30
Healthy Running Part 2!


2008-01-08
Running Remedy!


2007-12-21
Healthy Holidays!


2007-12-12
Puzzled?


2007-11-21
Mad As A Hatter - Part 2


2007-11-14
Mad As A Hatter ~ Part 1


2007-10-31
Language of Letting Go!


2007-10-22
Energy Drinking?


2007-09-02
Soul Surfing!


2007-08-28
Wonder Water!


2007-08-20
Back To Basics!


2007-07-31
Horse Therapy!


2007-07-07
Island Getaway!


2007-06-15
A Rose Is A Rose!


2007-06-05
Strawberry Fields Forever!


2007-05-21
Sea Greens!


2007-05-02
We CARE!


2007-04-12
Row Row Row!


2007-04-05
May the Force Be WithIN You!


2007-03-27
Hot Hot Hot!


2007-03-14
Mind Reading!


2007-03-07
Holy Basil!


2007-02-28
Power Of Prayer!


2007-02-21
Ocean Therapy!


2007-02-14
Healthy Valentine's Day!


2007-02-07
Healthy Happy Birthday!


2007-01-30
Wear Watermewell!


2007-01-24
Healthy Shopping 101!


2007-01-16
Good Lourdes!


2007-01-02
Top 5 Foods For 2007


2006-12-20
Healthy Gift Wrapping


2006-12-12
Cell-Nique Stocking Stuffers


2006-11-18
An Apple A Day!


2006-11-11
Left To Tell!


2006-10-31
Walking Healthy Part 2!


2006-10-22
Walking Healthy!


2006-10-15
Wear A Q-Link!


2006-10-02
Siesta Time!


2006-09-26
Time For A Career Change?


2006-09-17
Buddha Beet


2006-09-11
Milky Away!


2006-09-05
Go Treehugging!


2006-08-29
Naturally Immune!


2006-08-22
Berry Tasty!


2006-08-06
Pop A Plant!


2006-07-31
Skin Deep?


2006-07-25
Eye Wear SPF!


2006-07-17
The Beet of Scotland Part 2!


2006-07-04
Wimbeldon Gets A Make-Over!


2006-07-03
The Beet of Scotland Part 1!


2006-06-21
Teen Beet!


2006-06-14
Eyes Wide Open!


2006-06-06
Meet Our Romio!


2006-05-22
In Vinotherapie Veritas


2006-05-09
Walk The Talk!


2006-05-02
Nature's Calling!


2006-04-27
Baby Beet!


2006-04-20
Clothing With A Conscience!


2006-04-13
Go Green!


2006-03-21
Wicked Candles!


2006-03-14
Laugh Out Loud!


2006-03-07
Flash Back!


2006-02-28
Cooking Comes Clean!


2006-02-21
Memoirs Of A Green Tea!


2006-02-14
The Sweet Truth!


2006-02-07
Eyes Without A Face!


2006-01-26
Be Abreast!


2006-01-17
Qigooooong!


2006-01-10
Top 6 Foods For 2006


2006-01-03
Best Beet of 2005


2005-12-26
Over The Hangover!


2005-12-19
Christmas Cravings!


2005-12-12
Be Sage!


2005-12-05
Dance To The Beet!


2005-11-28
Sleeping Beety!


2005-11-14
Happy Meal!


2005-11-07
UnHappy Meal!


2005-10-24
Top 20 To DEpression


2005-10-17
Go For A Float!


2005-10-02
Kick Those Butts


2005-09-26
Stick It In Your Ear!


2005-09-19
Granola Guerillas!


2005-09-12
Crazy For Coconuts!


2005-09-05
Manic For Organic!


2005-08-29
Can You HEAR The Beet?


2005-08-22
Can You Feel The Beet?


2005-08-15
Just Juice It!


2005-08-08
Can The Corn At The Movies!


2005-07-25
Take Time To Lunch!


2005-07-18
Breaking The Fast


2005-07-11
To Fear or Not To Fear!


2005-07-05
O-Mega Essentials on Fats


2005-06-20
From Russia With Energy!


2005-06-13
Water With A Twist!


2005-06-06
Can't Sleep A Wink?


2005-05-31
Brusha Brusha Brusha!


2005-05-16
Tea Tree Oil For Me!


2005-05-09
Don't Forget To Drink Your Greens!


2005-05-02
The Weekly Beet Is Beat!!


2005-04-25
Pass On Potato Chips


2005-04-18
YOGA-TTA TRY IT!


2005-04-11
Pop Papaya Over Tums!


2005-04-04
Mind Your Meditation


2005-03-27
Cage Free Easter Eggs!


2005-03-20
Squeaky Spring Clean!


2005-03-13
Neti For Your Nose!


2005-03-06
Needle Bit of Acupuncture?


2005-02-28
French Women Don't Get Fat


2005-02-21
The Year of the Rooster


2005-02-15
Eat Your Heart Out


2005-02-06
The Beet of Los Angeles


2005-01-30
Do You Have Positive Energy?


2005-01-23
Snowed In?


2005-01-16
The Beet of Palm Beach


2005-01-09
UnBEETable New Year's Resolutions


2005-01-03
Top 5 Foods For 2005


2004-12-26
Ho Ho Ho-ld The Sugar


2004-12-12
Shoo The Flu


2004-12-05
Jet Laggin?


2004-11-28
It's Tea Time In London


2004-11-21
The Beet of Paris Part Deux - To Drink or Not To Drink?


2004-11-14
The Beet of Paris Part Un


2004-10-31
Trick or Treat?


2004-10-17
Say Goodbye To Peter Pan!


2004-10-10
NYC Is Totally Raw


2004-10-03
Detox For The Equinox Part 2


2004-09-27
Detox For The Equinox Part 1


2004-09-20
The Weekly Beet - Be Balanced With B-Complex 100


2004-09-12
Sumbody Is All Natural


2004-09-06
O, A, B, or AB - What Are You?


2004-09-01
Sydney


2004-08-30
Rescue Remedy To The Rescue


2004-08-23
What Is Pom Juice?


2004-08-16
Apple Cider Vinegar


2004-08-09
Aloe Vera Juice


2004-08-02
Top Five Foods For Weight Loss


2004-07-26
Healthy Favorites in New York City & The Hamptons


2004-07-19
Healthy Favorites in London


2004-07-12
Dragonfly Wellness Introduces The Weekly Beet


2004-01-01
RBC


0005-05-05
Divinely Painted!


0000-00-00
SHOPPING THE HEART BEET!


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Saint Bracelets


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Three Nutrition Sessions


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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Beet of Scotland Part 2!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~








Click here to listen to The Beet Girls' interview with Holistic Local.

Click here to see July's issue of Nutrishionista magazine.

Click here to see Mary Kent gone fashionably healthy in Luna magazine.


This week, The Weekly Beet heads straight to the Highlands for Part 2 of The Beet of Scotland. Mary Kent gets spontaneous, reporting on why we could all use a bit of Scottish adventure.

Perhaps you're like most who plan a holiday weeks in advance worrying about where to stay, mapping the distance from A to B, and finding out where to eat. But, have you ever gone on a last minute, unplanned vacation and made arrangements the day of travel? It be daring to plan au dernier moment, but The Beet Girls say it's extremely healthy - all you really need is a bit of courage and spontaneity to bring your well-being to a new level! Spontaneity is a gift that places us in the flow of life, allowing the universe to surprise us with synchronicity and the unexpected, a bit more than what we ourselves could ever plan. After Edinburgh, we got spontaneous and headed for the sacred island of Iona. Getting to Iona is no easy task, but the journey is simply worth it. A ferry took us from Oban to the Isle of Mull, where we drove through what seemed like the setting of Braveheart - lush, green mountains accessed only by a one-lane road lined with sheep and cattle. It was nature in its most untouched form! Another ferry later, we reached the tiny island of Iona, which lies on the west coast of Scotland in agroup of islands called the Hebrides. From Saint Columba to the Book of Kells, Iona is known as one of the most holy places in the world and truly is one of the most beautiful! We were absolutely stunned by its Caribbean-like beaches and crystal clear water! It is Iona's spiritual presence fused with its powerful nature that continues to touch the hearts of the people who visit. It definitely touched ours!

Our adventure continued when we headed north to the heart of the Highlands in the direction of the magical land of Glenelg. Overlooking the Isle of Skye, Glenelg, mostly known as the setting of the famous book, Ring of Bright Water by Gavin Maxwell, is a natural wonderland of dolphins, whales, seals, and otters. The dramatic landscape of mountains and glens that touch the sea exudes centuries of rich Viking and mystical, Celtic past. We stayed at the elegant, yet cozy Glenelg Inn owned by the eccentric Scotsman, Christopher Main. We were lucky enough to follow Christopher on one of his daily adventures and went prawn shopping aboard a fisherman's boat! Afterwards, we checked out the local grocery store and were speechless when we found a large variety of organic foods and products. To top it off, we joined the locals in tasting a sweet, Scottish whiskey called Drambuie and discovered that whiskey has anti-cancer qualities! Now, that's what we call unBEETable!

Here are the top 5 reasons why we say you should try a last-minute, Highland adventure:
  • Spontaneous, unplanned trips bring excitement, synchronicity, and loads of fun!

  • You'll eat fresh, local food. The Highlands are known for its delicious seafood. Fish and especially prawns are fresh and yummy!

  • Communing with nature is extremely revitalizing to the mind, body and spirit. Just a few days spent in nature has incredible health benefits!

  • Cell phones and blackberries rarely work in the Highlands so you'll definitely experience peace and quiet.

  • The fresh air does wonders on the body and provides a healthy change from the pollution of the city.

Our spontaneous decision to travel at the last minute paid off! It was filled with miracles, discoveries, and excitement. Who knows where our spontaneity will bring us next!

Head for the Highlands! Don't miss a Beet. Stay tuned for next week.

Love,

Mary Kent

PS. Mary Kent is holding prawns straight from the Sound of Sleat.

PPS. Check out Lisa Kozinn founder of Rhinestone Roxy on Ladies Who Launch.

PPPS. Check out Bees Knees. Great for babies!

PPPPS. Don't miss Oran-na-mara Bed & Breakfast on the Isle of Mull.